Tai Chi – CommonSpirit
Join Russ McWhorter, head instructor at Springs Tai Chi & Qigong, for virtual Tai Chi! Experience tai chi’s gentle movements to improve your mind-body connection, enhance balance, support the lymphatic system, and boost overall health and wellbeing.
https://reg.abcsignup.com/reg/event_page.aspx?ek=0028-0016-6e4fb553ffef4e82b7fc2a479d7a479f
