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[av_heading heading=’Cancer and Exercise Study’ tag=’h1′ link_apply=” link=’manually,http://’ link_target=” style=” size=” subheading_active=” subheading_size=’15’ margin=” margin_sync=’true’ padding=’10’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jxm7duty’ custom_class=” admin_preview_bg=”][/av_heading]
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The Cancer and Exercise Study received a Colorado Cancer Fund grant to recruit 40 adult cancer survivors (per semester) in the San Luis Valley to participate in a 10-week, supervised, individualized and progressive group physical activity intervention aimed at improving their physical, mental and social health.
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[av_heading heading=’Study Details’ tag=’h3′ link_apply=” link=’manually,http://’ link_target=” style=” size=” subheading_active=” subheading_size=’15’ margin=” margin_sync=’true’ padding=’10’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jxm76q43′ custom_class=” admin_preview_bg=”][/av_heading]
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Brought to the San Luis Valley by Adams State University, SLV Health, and the Colorado Cancer Coalition.
Who?
- Adams State University with support and funding from SLV Health and the Colorado Cancer Coalition
What?
- A fully funded 12-week exercise program offered to all cancer survivors at any stage of treatment or remission
When?
- We start new sessions 2x a year coinciding with Adams State Fall and Spring Semesters
- We offer morning and afternoon sessions three times a week to accommodate as many participants as possible
Where?
- All exercise sessions will be held at the Alamosa Family Recreation Center
- Fitness testing will take place at Adams State’s East Campus Human Performance Lab & Indoor Track (the Bubble)
Why?
- Exercise has been shown to improve health outcomes in many cancer survivors with different types of cancer
- Working with a group who have similar experiences can aid in support and improve overall quality of life
What’s included?
- Pre- and post-testing of fitness to see progress throughout
- 10 weeks of supervised exercise including aerobic, resistance training, group sport, and balance activities
- Educational sessions to provide health-related information to all participants
What else?
- We will work with each individual to reach personal goals based on current health & fitness; there is lots of one-on-one personal training to match each individual’s ability
- Participants are encouraged to continue with the on-going study as a part of our growing Maintenance group
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[av_heading heading=’Testimonials’ tag=’h3′ link_apply=” link=’manually,http://’ link_target=” style=” size=” subheading_active=” subheading_size=’15’ margin=” padding=’10’ color=” custom_font=” custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-evtcc’][/av_heading]
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“My knees have become stronger, balance has improved, and overall stamina and muscle tone have increased!”
“I am a healthier individual from my participation in the Cancer and Exercise program”
“This program was a real gift to me. I feel better about myself and the people contribute to the enjoyment of the group!” – Participant since Spring 2018
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[av_button label=’Download Study Flyer’ link=’manually,https://coloradocancercoalition.org/wp-content/uploads/2019/07/SLVExerciseBrochure.pdf’ link_target=” size=’x-large’ position=’center’ label_display=” icon_select=’no’ icon=’ue800′ font=’entypo-fontello’ color=’theme-color’ custom_bg=’#444444′ custom_font=’#ffffff’ av_uid=’av-jxm6un4y’ custom_class=” admin_preview_bg=”]
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[av_heading heading=’Contact the Study Coordinators’ tag=’h3′ link_apply=” link=’manually,http://’ link_target=” style=’blockquote modern-quote modern-centered’ size=” subheading_active=” subheading_size=’15’ margin=” padding=’10’ color=” custom_font=” custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-1v2gik’][/av_heading]
[av_team_member name=’Dr. Tracey Robinson’ job=’Program Director’ src=” attachment=” attachment_size=” image_width=” description=” font_color=” custom_title=” custom_content=” av_uid=’av-jxm66bgh’ custom_class=” admin_preview_bg=”][/av_team_member]
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[av_heading heading=’Study Informational Meetings’ tag=’h3′ link_apply=” link=’manually,http://’ link_target=” style=’blockquote modern-quote modern-centered’ size=” subheading_active=” subheading_size=’15’ margin=” margin_sync=’true’ padding=’10’ color=” custom_font=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jxnf5t0c’ custom_class=” admin_preview_bg=”][/av_heading]
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Choose either Aug 14 @ 11:00 AM at the SLV Health Education & Conference Center (1921 Main Street Alamosa, CO 81101) or August 15th @ 5:30 PM at the same location.
THE STUDY BEGINS AUGUST 26, 2019!
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