Why is Your Relationship with Food Important?

Registered dietician Brandy explains how we form relationships with food and how that can impact food choices. Brandy gives 4 tips to heal your relationship with food.

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Cooking Demonstration – Sweet Potato Hummus with Pita Chips

Cooking Demonstration – Vegetable Stir-Fry with Peanut Sauce

Cooking Demonstration – Chocolate Walnut Energy Bites

Cooking Demonstration – Black Bean Mushroom Tacos

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