Insomnia Relief: Using Non-Pharmacologic Methods

Sue DiNapoli Ovarian Cancer Society 915 Pinon Ranch View, #6, Colorado Springs, CO, United States

While everyone needs adequate sleep, it's especially vital for cancer survivors as sleep is a time of restoration and repair.and is an important part of the healing process. Did you know it's possible to alleviate insomnia without taking medication? This free seminar will cover insomnia triggers, the Cognitive Behavioral Therapy approach to insomnia relief and […]

Free