Explore the many benefits of mindfulness meditation with Tanya Portee, LCSW and Rev. Roger Butts, Staff Chaplain. Explore the many benefits of guided meditation, mindfulness, and visualization exercises. Try a few brief meditations to find your preferences.
Contact Tanya Portee, LCSW for more information or to register.
Via Zoom:
https://centura.zoom.us/j/99717118182
or Join by Telephone: 720-853-1878 Meeting ID: 997 1711 8182
