Have a Ball During the Holidays / Penrose Cancer Center / Colorado Springs

Meeting on December 6 and 13, this two-part nutrition and exercise series will focus on healthy eating and exercise before, during and after The Holidays. This unique series for cancer survivors and caregivers will include sampling healthy “ball-shaped” food (recipes included) with medical nutrition therapist, Teri Meno, RDN, in conjunction with Lynette Olson, PTA, who will lead participants in experiencing the benefits of large ball activities. Participants who attend both sessions will have the opportunity to take home a large exercise ball.