Join Anna Bauer, MS, CHES, CPT, to learn how to increase your quality of life through exercise after cancer! Physical activity can reduce many of the side effects of cancer, during and after treatment. In addition, it has been linked to improved survival rates and lessen the chance of relapse. We will also explore how […]
Join Cheryl Turonis, MSW intern, to learn about sleep and rest, and how they are impacted by our aging, our brain, and the COVID-19 Pandemic. We will also offer some tips and techniques to improve the quality and quantity of our rest, relaxation, and sleep.
Connect with other women diagnosed with a gynecologic cancer, where you will be able to share your own experiences, learn new coping skills, and discover helpful resources. This group will be led by Oncology Social Worker, Taylor Hearrell, LSW and Nurse Navigator, Sara Wilcox, RN MSN.
Most cancer is not inherited, but how do you know? Join Kate Crow, MS, Certified Genetic Counselor, and learn when to suspect inherited cancer, genetic test options, and the different options for cancer risk management.
Join Cheryl Turonis, MSW intern, to learn how you can create healthy habits and routines that will transform your intentions into reality. We will discuss the effects of negative habits and learn how to replace those habits with positive ones.
Connect with other women diagnosed with a gynecologic cancer, where you will be able to share your own experiences, learn new coping skills, and discover helpful resources. This group will be led by Oncology Social Worker, Taylor Hearrell, LSW and Nurse Navigator, Sara Wilcox, RN MSN.
Join the ANGEL Network for our quarterly meeting to discuss the importance of focusing on our health and wellness during these unprecedented times. Amid the chaos, growth is possible if we reframe our mindset and respond with purpose.
Explore the many benefits of guided meditation, mindfulness, and visualization exercises. Try a few brief meditations to find your preferences.
Connect with other women diagnosed with a gynecologic cancer, where you will be able to share your own experiences, learn new coping skills, and discover helpful resources. This group will be led by Oncology Social Worker, Taylor Hearrell, LSW and Nurse Navigator, Sara Wilcox, RN MSN.
What do you do when you’re in a difficult situation? Join Oncology Social Worker Taylor Hearrell Schulz, LSW, in a 4-week series on the importance of coping skills. Each week, we will discuss 4 different important, practical, and easy coping skills that you can utilize when you’re in a challenging situation or dealing with difficult […]
