This class will focus on improving your endurance, muscular strength, range of motion and balance no matter your phase of treatment. Our experienced instructors will take you through a variety of activities in a safe and supportive environment. Free class exclusively for cancer survivors; all ages and abilities welcome. Located in the Penrose Hospital Wellness […]
Cancer survivors and caregivers will benefit from relaxation techniques including breath exercise and easy yoga poses designed to increase strength, flexibility and balance. This class if offered to women only. No special clothing or equipment needed. All levels of ability are welcome. Located in the Penrose Hospital Wellness Center Group Exercise Room in the East […]
Touching Tomorrow is an inspiring fundraising event that features stories of cancer survivors who have received support through LifeSpark, a medical professional speaking about the benefits of complementary therapies, and LifeSpark Executive Director speaking about LifeSpark's mission, our successes, and goals. We have some exciting announcements at this event. The event is free, it includes […]
