October 13th: Foods for Healthy Bones Making bones stronger with theraband activities November 10th : Nutritional Need as we Get Older Exercise for any age or stage Please wear comfortable clothing for a gentle introduction to exercise options. Location: Conference Rooms
Cancer survivors and caregivers will benefit from relaxation techniques including breath exercises and easy yoga poses.
Join other breast cancer survivors to hear Kara Galvin, survivor and certified life coach, talk about "Creating a Positive Mindset for Resilience and Wellness."
Learn how to look good and feel better about the skin and hair changes that cancer treatment can cause. Get help with cosmetics, skin care and head covering options.
This group is for cancer survivors and caregivers who speak Spanish.
For patients with tonsil, larynx, thyroid or oral cavity cancers. Caregivers are welcome.
Our topics for May are: Navigating the Supermarket and Label Reading plus Resistance Bands: Light Strength-Training Exercises
This Integrative Therapy is designed to strengthen the immune system, improve mood and decrease tension and anxiety. No previous experience is necessary and drums are provided.
This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring notebooks are available to early registrants. Preregistration is required by calling 719-776-5311.
Sharing, support and education for younger women with any cancer diagnosis.
