Cancer survivors and caregivers will benefit from relaxation techniques including breath exercise and easy yoga poses designed to increase strength, flexibility and balance. This class if offered to women only. […]
It’s pretty easy to confuse self-care activity with feelings of “being selfish.” And it’s sometimes easier to say “Yes” to commitments when you’d rather say “No.” Practicing self care is […]
Este grupo es un lugar seguro para permitir que sus emociones y sentimientos hablen por usted. El grupo ofrece una oportunidad única para aprender cómo otras personas se enfrentan a […]
If you want to learn more about the use of Cannabis (including both marijuana and hemp/CBD) for cancer-related symptoms caused by the disease itself or its treatment, then this presentation […]
This class will focus on improving your endurance, muscular strength, range of motion and balance no matter your phase of treatment. Our experienced instructors will take you through a variety […]
