Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability […]
Connect with other breast cancer survivors via Zoom in any phase of treatment in a safe and supportive environment. Topics vary monthly. Please contact Tanya Portee, LCSW for specific room […]
