Yoga
ZoomFocusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]
Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]
Join Tanya Portee, LCSW to explore how a cancer diagnosis can affect the relationship with your partner. We will discuss changes that can occur, communication strategies, helpful tips, and additional […]
Join Tanya Portee, LCSW to explore how a cancer diagnosis can affect the relationship with your partner. We will discuss changes that can occur, communication strategies, helpful tips, and additional […]