Relaxation and Quieting Your Mind

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

Whether you are currently receiving treatment or navigating survivorship, a diagnosis of cancer can be overwhelmingly stressful! But awareness is like the sun... When it shines on things, they are […]

Free

I’m Done with Treatment, What’s Next?

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

Completing cancer treatment is often exciting, stressful, and filled with new challenges and uncertainty. This 60-minute educational program will provide guidance on scheduling follow up appointments, knowing when to contact […]

Free

Living Beyond Limits: A Group for Those with Metastatic or Advanced Cancer

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

When you first learned you had advanced or metastatic cancer, you probably asked yourself “How did this happen?”, “How can I possibly cope?”, “Can my family handle it?” or even […]

Free

Frankly Speaking about Cancer: Treatment and Side Effects

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

Join us for an educational workshop where we will discuss strategies to manage treatment side effects such as fatigue, hair loss, anemia, infection and pain. Learn how to manage emotional […]

Free

Living Beyond Limits: A Group for Those with Metastatic or Advanced Cancer

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

When you first learned you had advanced or metastatic cancer, you probably asked yourself “How did this happen?”, “How can I possibly cope?”, “Can my family handle it?” or even […]

Free

Living Beyond Limits: A Group for Those with Metastatic or Advanced Cancer

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

When you first learned you had advanced or metastatic cancer, you probably asked yourself “How did this happen?”, “How can I possibly cope?”, “Can my family handle it?” or even […]

Free

I’m Done with Treatment, What’s Next?

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

Completing cancer treatment is often exciting, stressful, and filled with new challenges and uncertainty. This 60-minute educational program will provide guidance on scheduling follow up appointments, knowing when to contact […]

Free

Easy Chair Yoga

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, Colorado

Cancer survivors and caregivers will benefit from relaxation techniques including breath exercise and easy yoga poses designed to increase strength, flexibility and balance. This class if offered to women only. […]

Caregiver Corner

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, Colorado

Join other caregivers in an environment where individuals can talk openly about their experiences, learn about resources and receive practical feedback from facilitators and group members. The very nature of […]

Guided Meditation

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, Colorado

Explore the many benefits of guided meditation, mindfulness, and visualization exercises. Try a few brief meditations to find your preference. Guided meditation has been shown to help reduce anxiety, clear […]