Second Monday is a new online discussion group focusing on current life issues highlighted in the Blogs on Sue’s Gift website. The group is for newly diagnosed patients, patients back in treatment, friends, survivors, family members or anyone interested in the Blog topics. This forum provides opportunities to learn new coping strategies, discuss treatment, survivorship […]
Connect with other breast cancer survivors via Zoom in any phase of treatment in a safe and supportive environment. Topics vary monthly. Please contact Tanya Portee, LCSW for specific room location and additional information at tanyaportee@centura.org or 719-776-5878. Join Zoom Meeting Phone one-tap: +17208351878,,91425995446# or 8778535247,,91425995446# (Toll Free) Meeting URL: https://centura.zoom.us/j/91425995446 Join by Telephone Toll-free […]
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]
This VIRTUAL support group is designed to provide a safe place for caregivers to have the opportunity to meet other caregivers, share common concerns, discuss self-care strategies, give and receive insight, advise and encouragement. This group is led by a Licensed Clinical Social Worker as well as a Staff Chaplain to provide whole person care. […]
Ever wonder what Mindfulness Meditation is all about? Join us for a virtual class that covers these basics: • What Mindfulness Meditation Is and Isn’t • How Mindfulness Meditation Strengthens Your Immune System • Making Mindfulness Meditation Part of Your Daily Routine • Links to online resources (guided meditations) Email sherry@suesgift.org for a video link […]
Join Nicole Miller, ACE Group Exercise Instructor, Wellness Specialist, in this engaging virtual wellness class. We will focus on muscle movement and joint stabilization to promote overall physical and mental wellbeing. What you will need: • A chair • Hand towel • Water bottle • Your excitement! Tuesday, November 24, December 8, and December 22 […]
