Yoga
ZoomFocusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]
Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]
Sound Healing is a powerful therapy that combines different healing sounds to stimulate self healing and deep relaxation through vibrations. During a group session, clients lay down comfortably on a mat […]
A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]
Adults 45 years of age and younger living with cancer have unique concerns, questions, and needs. Join our Young Adult Cancer Support Group to share your experience, receive support and […]
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]
Sound Healing is a powerful therapy that combines different healing sounds to stimulate self healing and deep relaxation through vibrations. During a group session, clients lay down comfortably on a mat […]
Este grupo ofrece un espacio único para permitirle expresar sus emociones y sentimientos.Todos los meses el grupo es dirigido por una coordinadora en español: Miembros del grupo de cáncer en […]
A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]