This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring notebooks are available to early registrants. Preregistration is required by calling 719-776-5311.
Survivorship focuses on the health and well-being of a person with cancer from the time of diagnosis and beyond. Explore the short and long-term challenges, expectations, and resources regarding survivorship for both the survivor and the caregivers involved. For more information, please contact: Tanya Portee, LCSW at (719) 776-5878. Via Zoom: https://centura.zoom.us/j/95758909025 or Join by […]
Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability are welcome. Penrose Hospital Exercise Room / East Tower Basement (one floor below main lobby)
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]
Share your experience with others and learn some new tips and tricks. For patients, caregivers, and loved ones. No registration required.
This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring notebooks are available to early registrants. Preregistration is required by calling 719-776-5311.
This group is for women who are two or more years out from their initial breast cancer diagnosis. Focus is on peer to peer support as well as information on long-term survival and recurrence prevention. Group meets on the 1st Wednesday of each month, 6:00 to 7:30p.m. Location: Radiation Oncology, Entrance 16
Support and education for cancer survivors who have completed treatment. Info/Register 303-318-3449, Melissa
Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability are welcome. Penrose Hospital Exercise Room / East Tower Basement (one floor below main lobby)
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]
