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Event Series Mindfulness Meditation

Mindfulness Meditation

Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United States

This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring notebooks are available to early registrants. Preregistration is required by calling 719-776-5311.

Event Series Cancer Survivorship Group

Cancer Survivorship Group

Kaiser Permanente Rock Creek 280 Exempla Circle, Lafayette, CO, United States

Who: People who have completed active treatment for cancer What: Roundtable discussion group focusing on the challenges post-treatment Why: Life after cancer sometimes involves dealing with: • Fear of Recurrence-How do we know it is gone? • Relationship difficulties • Maintaining health insurance • Successfully returning to work • Still feeling less than 100% • […]

Free
Event Series VIRTUAL Breast Cancer Support Group

VIRTUAL Breast Cancer Support Group

Zoom Virtual, United States

Connect with other breast cancer survivors via Zoom in any phase of treatment in a safe and supportive environment. Topics vary monthly. Please contact Tanya Portee, LCSW for specific room location and additional information at tanyaportee@centura.org or 719-776-5878. Join Zoom Meeting Phone one-tap: +17208351878,,91425995446# or 8778535247,,91425995446# (Toll Free) Meeting URL: https://centura.zoom.us/j/91425995446 Join by Telephone Toll-free […]

Event Series Easy Chair Yoga: For Cancer Survivors and Caregivers

Easy Chair Yoga: For Cancer Survivors and Caregivers

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, Colorado

Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability are welcome. Penrose Hospital Exercise Room / East Tower Basement (one floor below main lobby)

Event Series VIRTUAL: Easy Chair Yoga

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]

Free
Event Series Mindfulness Meditation

Mindfulness Meditation

Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United States

This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring notebooks are available to early registrants. Preregistration is required by calling 719-776-5311.

Event Series Latino Cancer Support Group

Latino Cancer Support Group

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, Colorado

Cancer Support Group in Spanish offered every 3rd Monday of the month at 5:30 p.m. to 7:30 p.m. Patients, their friends and family are welcome. For more information, please contact: Ceciliabelardithompson@centura.org (719) 776-5549 or Jessica Vencer: jessicavencer@centura.org (719) 776-5549. El tercer lunes de cada mes, ofrecemos un grupo de apoyo para el cancer, en español. […]

Free