Young Survival Coalition Virtual Hangout

A casual COLORADO peer-to-peer VIRTUAL support group for young adults with breast cancer (diagnosed prior to age 41). We will not have any breast cancer specialists/professionals presenting to our group. Join Zoom Meeting: https://youngsurvival.zoom.us/j/565115449?pwd=UGVUZ3V0dDA4bi92eFlFRGM1R2xZUT09 Meeting ID: 565 115 449 Password: 016285 One tap using your mobile +19292056099,,565115449# US (New York)

Free
Event Series Mindfulness Meditation

Mindfulness Meditation

Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United States

This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring notebooks are available to early registrants. Preregistration is required by calling 719-776-5311.

Painting Your Cancer Journey

Join guest facilitator Daniel Weinshenker, MA, MSW Intern from Metro State Univ. for a 90-minute workshop where we’ll guide you through a simple reflective art exercise based on the book The Dot. In the workshop, participants will paint simple or complex dots using different art supplies, express emotions through painting and writing, reflect on how […]

Free

Eating Well During Cancer Treatment

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

Please join us for a nutritional presentation by Amber Thomas, Registered Dietician, CSO. For additional information or to register, please contact Crystal Fields-Burdick, LCSW, OSW-C at (303) 643-6537.

Free
Event Series Latino Cancer Support Group

Latino Cancer Support Group

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, Colorado

Cancer Support Group in Spanish offered every 3rd Monday of the month at 5:30 p.m. to 7:30 p.m. Patients, their friends and family are welcome. For more information, please contact: Ceciliabelardithompson@centura.org (719) 776-5549 or Jessica Vencer: jessicavencer@centura.org (719) 776-5549. El tercer lunes de cada mes, ofrecemos un grupo de apoyo para el cancer, en español. […]

Free

Easy Chair Yoga: For Cancer Survivors and Caregivers

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, Colorado

Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability are welcome. Penrose Hospital Exercise Room / East Tower Basement (one floor below main lobby)

Event Series VIRTUAL: Easy Chair Yoga

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]

Free
Event Series Mindfulness Meditation

Mindfulness Meditation

Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United States

This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring notebooks are available to early registrants. Preregistration is required by calling 719-776-5311.

Easy Chair Yoga: For Cancer Survivors and Caregivers

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, Colorado

Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability are welcome. Penrose Hospital Exercise Room / East Tower Basement (one floor below main lobby)