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Tai Chi

Zoom

A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]

Free

Yoga

Zoom

Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]

Free

Grupo de apoyo de cancer para latinos

Discusión de Servicios de Apoyo para el Diagnóstico del Cáncer. Los pacientes, familiares y sus amigos son bienvenidos. Este grupo es un lugar seguro para permitir que sus emociones y […]

Free