Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. This class requires a consent to participate. Please register by contacting brendabiggerstaff@centura.org or 719-557-4548. Takes place every Monday from 4:00 - 5:00 p.m.
Este grupo ofrece un espacio único para permitirle expresar sus emociones y sentimientos.Todos los meses el grupo es dirigido por una coordinadora en español: Miembros del grupo de cáncer en español (Latino Cancer Task Force) y un terapeuta bilingüe Último Lunes de mes Cada Mes: 5:30pm Vía Zoom Para registrarse: https://us02web.zoom.us/meeting/register/tZMucuqppjwuGd2VCBprw-Fv3ToiX-bSwyTW#/registration O llamar al Teléfono: […]
A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This class requires a consent to participate. Please register by contacting karenwilson@centura.org or 303-269-4171. Takes place every Tuesday from 10:00 - 11:00 a.m.
Adults 45 years of age and younger living with cancer have unique concerns, questions, and needs. Join our Young Adult Cancer Support Group to share your experience, receive support and understanding from peers, and learn from skilled professionals. No aspect of life with and after cancer is off-limits for discussion. This group will be co-facilitated […]
Attention bereaved cancer moms! This is a FREE workshop for YOU during childhood cancer awareness month. September can be hard for many of us. With kids going back to school we are often reminded of our child that will not. If you are interested in connecting with other bereaved mothers, sharing your story, and beginning […]
Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability are welcome. Penrose Hospital Exercise Room / East Tower Basement (one floor below main lobby)
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]
This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring notebooks are available to early registrants. Preregistration is required by calling 719-776-5311.
For 2023, the Mountain States Cancer Conference (MSCC) is back LIVE AND IN PERSON! The MSCC brings together the region’s top oncologists and primary care providers to discuss common cancers including breast, gastrointestinal, lung and prostate as well as several special sessions examining palliative care, the well-being of healthcare providers and other topics. The learning […]
We are so pleased to be back and able to facilitate another series of CHW Network meetings with all of you! Please join us on 9/29 at noon to learn from Kate Hartzell, Executive Director of the Southwest Colorado Area Health Education Center (AHEC) present: As a community-ready public health workforce, Community Health Workers (CHWs) […]
