Ask The Expert Educational Group
A free resource where topics relevant to cancer patients and their families and friends will offer in depth knowledge and guidance on topics such as nutrition, stress management, survivorship, skills […]
Free
Events for August 16, 2021 - May 20, 2024
10 events found.
Easy Chair Yoga: For Cancer Survivors and Caregivers
Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, ColoradoParticipants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability […]
VIRTUAL: Easy Chair Yoga
Zoom Virtual, United StatesOur regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
Free
How to Cope When the Going Gets Tough: Week 2
Zoom Virtual, United StatesWhat do you do when you’re in a difficult situation? Join Oncology Social Worker Taylor Hearrell Schulz, LSW, in a 4-week series on the importance of coping skills. Each week, […]
Mindfulness Meditation
Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United StatesThis four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]
Cancer Survivorship Group
Kaiser Permanente Rock Creek 280 Exempla Circle, Lafayette, CO, United StatesWho: People who have completed active treatment for cancer What: Roundtable discussion group focusing on the challenges post-treatment Why: Life after cancer sometimes involves dealing with: • Fear of Recurrence-How […]
Free
Virtual: Second Monday
Sue's Gift 525 N. Cascade Ave., #213, Colorado Springs, CO, United StatesSecond Monday is a new online discussion group focusing on current life issues highlighted in the Blogs on Sue’s Gift website. The group is for newly diagnosed patients, patients back […]
Free
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