A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This class requires a consent to participate. Please register by contacting karenwilson@centura.org or 303-269-4171. Takes place every Tuesday from 10:00 - 11:00 a.m.
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]
Come join the Yoga for Cancer Warriors class every Wednesday, 1-2pm starting May 31st. Perfect for cancer patients, survivors, caregivers, and partners. Guided by Jean, this free, weekly 1-hour session offers therapeutic sequences tailored for cancer warriors. Benefits include: ✓ Enhanced strength and flexibility ✓ Boosted immune system for recovery ✓ Fatigue reduction and pain […]
Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. This class requires a consent to participate. Please register by contacting brendabiggerstaff@centura.org or 719-557-4548. Takes place every Monday from 4:00 - 5:00 p.m.
A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This class requires a consent to participate. Please register by contacting karenwilson@centura.org or 303-269-4171. Takes place every Tuesday from 10:00 - 11:00 a.m.
Support and education for cancer survivors who have completed treatment. Info/Register 303-318-3449, Melissa
Connect with other women diagnosed with a gynecologic cancer, where you will be able to share your own experiences, learn new coping skills, and discover helpful resources. This group will be led by Oncology Social Worker, Taylor Hearrell, LSW and Nurse Navigator, Sara Wilcox, RN MSN.
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]
Come join the Yoga for Cancer Warriors class every Wednesday, 1-2pm starting May 31st. Perfect for cancer patients, survivors, caregivers, and partners. Guided by Jean, this free, weekly 1-hour session offers therapeutic sequences tailored for cancer warriors. Benefits include: ✓ Enhanced strength and flexibility ✓ Boosted immune system for recovery ✓ Fatigue reduction and pain […]
Support & Education group for patients, family and caregivers when facing a new cancer diagnosis or actively in cancer treatment. Info/Register: 303-318-1312, Jeanice
