This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring notebooks are available to early registrants. Preregistration is required by calling 719-776-5311.
Who: People who have completed active treatment for cancer What: Roundtable discussion group focusing on the challenges post-treatment Why: Life after cancer sometimes involves dealing with: • Fear of Recurrence-How do we know it is gone? • Relationship difficulties • Maintaining health insurance • Successfully returning to work • Still feeling less than 100% • […]
Free to Attend 8am-4:30pm PT | 10am-6:30pm CT | 11am-7:30pm ET (Attendees are asked to log on 10 minutes prior to the start time) If you would like a copy of the event flyer to share with your community, it can be downloaded and printed. Register: https://triagecancer.org/conferences/october-2023#register Experts Presenting the Triage Cancer Conference are Triage Cancer […]
Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. This class requires a consent to participate. Please register by contacting brendabiggerstaff@centura.org or 719-557-4548. Takes place every Monday from 4:00 - 5:00 p.m.
Sound Healing is a powerful therapy that combines different healing sounds to stimulate self healing and deep relaxation through vibrations. During a group session, clients lay down comfortably on a mat with a blanket and a pillow and let their host guide them through this unique experience. To reserve a space contact Sandrince D'Andrea at 720-569-1085 […]
A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This class requires a consent to participate. Please register by contacting karenwilson@centura.org or 303-269-4171. Takes place every Tuesday from 10:00 - 11:00 a.m.
Breast cancer support group for breast cancer survivors, patients, and caregivers. 3rd Tuesday of each month 5:00-6:30pm Sky Ridge Medical Center - Garden Level, Boardroom 10101 RidgeGate Parkway Lone Tree, CO 80124 720-225-2273
A cancer diagnosis often brings a range of emotions, and many struggle to find a “normal” during and/or after treatment. Join us as we hear from a mental health clinician about the peaks and valleys after diagnosis, and what can be helpful. We especially welcome mental health clinicians to attend. Register: https://www.coloradocancercoalition.org/survivorship-and-palliative-care-webinar-series/
Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability are welcome. Penrose Hospital Exercise Room / East Tower Basement (one floor below main lobby)
