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Event Series Mindfulness Meditation

Mindfulness Meditation

Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United States

This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]

How Looking to the Past Can Improve Your Future

Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United States

Educational Program by Kate Crow, Genetic Counselor WHEN: November 2, 5-6 pm WHERE: Penrose Hospital 2222. N. Nevada Ave. Cancer Center Conference Rooms Please join us to learn about the […]

Free
Event Series Yoga

Yoga

Zoom

Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]

Free

Sound Healing with SD Holistic Healing

SD Holistic Healing 5650 Greenwood Plaza Blvd, Suite 201, Greenwood Village, CO

Sound Healing is a powerful therapy that combines different healing sounds to stimulate self healing and deep relaxation through vibrations. During a group session, clients lay down comfortably on a mat […]

$25
Event Series Tai Chi

Tai Chi

Zoom

A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]

Free

Breast Cancer Support Group

Porter Adventist Hospital 2525 S. Downing, Denver, CO, United States

This group provides education, support and connection for women in any season of their breast cancer journey, including new diagnosis, active treatment and post- treatment survivorship. For more information or […]

Free