VIRTUAL: Guided Meditation
Zoom Virtual, United StatesFocuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress.
Events for January 12, 2021 - October 17, 2023
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Mindfulness Meditation
Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United StatesThis four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]
Easy Chair Yoga: For Cancer Survivors and Caregivers
Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, ColoradoParticipants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability […]
VIRTUAL: Easy Chair Yoga
Zoom Virtual, United StatesOur regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
Free
Mindfulness Meditation
Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United StatesThis four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]
Breast Cancer Support Ongoing
Lutheran Hospital 8300 W. 38th, Wheat Ridge, CO, United StatesThis group is for women who are two or more years out from their initial breast cancer diagnosis. Focus is on peer to peer support as well as information on […]
Ask The Expert Educational Group
A free resource where topics relevant to cancer patients and their families and friends will offer in depth knowledge and guidance on topics such as nutrition, stress management, survivorship, skills […]
Free
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