Easy Chair Yoga: For Cancer Survivors and Caregivers

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, Colorado

Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability […]

Event Series VIRTUAL: Easy Chair Yoga

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]

Free
Event Series Coping with Cancer

Coping with Cancer

St. Joseph Hospital Cancer Centers of Colorado 1825 Marion St., Denver, CO, United States

Support & Education group for patients, family and caregivers when facing a new cancer diagnosis or actively in cancer treatment. Info/Register: 303-318-1312, Jeanice

Free
Event Series Mindfulness Meditation

Mindfulness Meditation

Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United States

This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]

VIRTUAL WELLNESS CLASS – Sit, Stand, and Stabilize

Zoom Wellness Link

Join Nicole Miller, ACE Group Exercise Instructor, Wellness Specialist, in this engaging virtual wellness class. We will focus on muscle movement and joint stabilization to promote overall physical and mental […]

Free

Touching Tomorrow

on-line

Touching Tomorrow is an online fundraising event to support individuals with cancer. Our theme for this event is Coming Home to mind/body balance. Learn how Reiki and Healing Touch brings […]

Free

Easy Chair Yoga: For Cancer Survivors and Caregivers

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, Colorado

Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability […]

Event Series VIRTUAL: Easy Chair Yoga

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]

Free