Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
Benefit from relaxation techniques including; breathing exercise and easy yoga poses designed to increase strength, flexibility and balance. This class requires a consent to participate. Please register by contacting tanyaportee@centura.org […]
This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]
Join Taylor Schulz, LSW in learning how mental health can coincide with a cancer diagnosis. We will discuss several mental health diagnoses and how they may play a role in […]
Learn how mental health can coincide with a cancer diagnosis. Discuss mental health diagnoses and how they may play a role in a cancer diagnosis and treatment, ways to cope […]
Breast cancer support group for breast cancer survivors, patients, and caregivers. 3rd Tuesday of each month 5:00-6:30pm Sky Ridge Medical Center - Garden Level, Boardroom 10101 RidgeGate Parkway Lone Tree, […]
Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability […]
