Easy Chair Yoga: For Cancer Survivors and Caregivers

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, Colorado

Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability […]

Event Series VIRTUAL: Easy Chair Yoga

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]

Free
Event Series Mindfulness Meditation

Mindfulness Meditation

Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United States

This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]

Event Series Cancer Survivorship Group

Cancer Survivorship Group

Kaiser Permanente Rock Creek 280 Exempla Circle, Lafayette, CO, United States

Who: People who have completed active treatment for cancer What: Roundtable discussion group focusing on the challenges post-treatment Why: Life after cancer sometimes involves dealing with: • Fear of Recurrence-How […]

Free

Kids Alive!

Kids Alive! is a support program for children, ages 6-16, who have a parent diagnosed with cancer. Kids Alive! meets monthly on Saturday mornings from 9:00 - 11:00am, September through […]

Free
Event Series Latino Cancer Support Group

Latino Cancer Support Group

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, Colorado

Cancer Support Group in Spanish offered every 3rd Monday of the month at 5:30 p.m. to 7:30 p.m. Patients, their friends and family are welcome. For more information, please contact: […]

Free

VIRTUAL Survivorship “Scanxiety”

Zoom Virtual, United States

Join Taylor Schulz, LSW, to discuss the meaning of “scan anxiety”, along with the signs and effects of anxiety. Evidenced-based modalities of coping with scan anxiety will be explored, so […]