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VIRTUAL Automatic Negative Thoughts: How to Break the Habit

Zoom Virtual, United States

Learn how automatic negative thoughts can influence emotions and distort our perception of reality in a negative way. During this class we will discuss strategies to challenge this mindset by positively reframing our views. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# (Toll Free) Meeting URL: https://centura.zoom.us/j/9967893369?pwd=OU4vOEdYNWE1eXIrWklwWUw5b29oZz09 Join by Telephone Toll-free numbers should […]

Free Virtual Prostate Cancer Summit

Online www.zerocancer.org/summit, www.zerocancer.org/summit

You're invited to the 2021 Virtual ZERO Prostate Cancer Summit, held online from Feb. 28- Mar. 4! It's free to sign up and a great chance to hear the latest prostate cancer news from experts, survivors, and patients. Plus, it's virtual which means you can tune in at your own pace and schedule. At the […]

free

Yoga

Zoom

Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. This class requires a consent to participate. Please register by contacting brendabiggerstaff@centura.org or 719-557-4548. Takes place every Monday from 4:00 - 5:00 p.m.

Free

Tai Chi

Zoom

A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This class requires a consent to participate. Please register by contacting karenwilson@centura.org or 303-269-4171. Takes place every Tuesday from 10:00 - 11:00 a.m.

Free

Transitions: Life after Cancer Treatment

St. Joseph Hospital Cancer Centers of Colorado 1825 Marion St., Denver, CO, United States

Support and education for cancer survivors who have completed treatment. Info/Register 303-318-3449, Melissa

Free

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]

Free

Coping with Cancer

St. Joseph Hospital Cancer Centers of Colorado 1825 Marion St., Denver, CO, United States

Support & Education group for patients, family and caregivers when facing a new cancer diagnosis or actively in cancer treatment. Info/Register: 303-318-1312, Jeanice

Free

Ostomy Support Group- Longmont

Longmont United Hospital 1950 Mountain View Ave, Longmont, United States

Share your experience with others and learn some new tips and tricks. For patients, caregivers, and loved ones. No registration required.

Yoga

Zoom

Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. This class requires a consent to participate. Please register by contacting brendabiggerstaff@centura.org or 719-557-4548. Takes place every Monday from 4:00 - 5:00 p.m.

Free

Virtual: Second Monday

Sue's Gift 525 N. Cascade Ave., #213, Colorado Springs, CO, United States

Second Monday is a new online discussion group focusing on current life issues highlighted in the Blogs on Sue’s Gift website. The group is for newly diagnosed patients, patients back in treatment, friends, survivors, family members or anyone interested in the Blog topics. This forum provides opportunities to learn new coping strategies, discuss treatment, survivorship […]

Free