Yoga
ZoomFocusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]
Free
Events for September 8, 2023 - September 7, 2023
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Tai Chi
ZoomA series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]
Free
Prioritizing Wellness and Health in the Black Community
Zoom Virtual, United StatesJoin the ANGEL Network for our quarterly meeting to discuss the importance of focusing on our health and wellness during these unprecedented times. Amid the chaos, growth is possible if […]
VIRTUAL: Easy Chair Yoga
Zoom Virtual, United StatesOur regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
Free
VIRTUAL Guided Meditation
Zoom Virtual, United StatesExplore the many benefits of guided meditation, mindfulness, and visualization exercises. Try a few brief meditations to find your preferences.
Yoga
ZoomFocusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]
Free
Tai Chi
ZoomA series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]
Free
Transitions: Life after Cancer Treatment
St. Joseph Hospital Cancer Centers of Colorado 1825 Marion St., Denver, CO, United StatesSupport and education for cancer survivors who have completed treatment. Info/Register 303-318-3449, Melissa
Free
VIRTUAL Gynecologic Cancer Support Group
Zoom Virtual, United StatesConnect with other women diagnosed with a gynecologic cancer, where you will be able to share your own experiences, learn new coping skills, and discover helpful resources. This group will […]
VIRTUAL: Easy Chair Yoga
Zoom Virtual, United StatesOur regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
Free
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