Breast cancer support group for breast cancer survivors, patients, and caregivers. 3rd Tuesday of each month 5:00-6:30pm Sky Ridge Medical Center - Garden Level, Boardroom 10101 RidgeGate Parkway Lone Tree, […]
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
This VIRTUAL support group is designed to provide a safe place for caregivers to have the opportunity to meet other caregivers, share common concerns, discuss self-care strategies, give and receive […]
Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]
A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]
The Centura Cancer Network is hosting a virtual presentation for cancer patients and survivors on the COVID-19 vaccine. As our community continues to distribute the vaccine, many individuals may develop […]
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
Learn how automatic negative thoughts can influence emotions and distort our perception of reality in a negative way. During this class we will discuss strategies to challenge this mindset by […]
You're invited to the 2021 Virtual ZERO Prostate Cancer Summit, held online from Feb. 28- Mar. 4! It's free to sign up and a great chance to hear the latest […]
Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]
