Explore the many benefits of guided meditation, mindfulness, and visualization exercises. Try a few brief meditations to find your preference. Guided meditation has been shown to help reduce anxiety, clear […]
Cancer survivors and caregivers will benefit from relaxation techniques including breath exercise and easy yoga poses designed to increase strength, flexibility and balance. This class if offered to women only. […]
This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]
Support and education for cancer survivors who have completed treatment. Info/Register 303-318-3449, Melissa
Cancer survivors and caregivers will benefit from relaxation techniques including breath exercise and easy yoga poses designed to increase strength, flexibility and balance. This class if offered to women only. […]
Support & Education group for patients, family and caregivers when facing a new cancer diagnosis or actively in cancer treatment. Info/Register: 303-318-1312, Jeanice
Share your experience with others and learn some new tips and tricks. For patients, caregivers, and loved ones. No registration required.
This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]
This 4 week evidence-based group meets for 1.5 hours each week and teaches positive psychology approaches (e.g., mindfulness, gratitude, self-compassion, resilience, and forgiveness) to help cancer patients, survivors and caregivers […]
This group is for women who are two or more years out from their initial breast cancer diagnosis. Focus is on peer to peer support as well as information on […]
