Event Series Mindful Healing Arts Workshop

Mindful Healing Arts Workshop

FREE 6 week Mindful Healing Art Workshop. Meets every Wednesday from 4:00 to 6:00 p.m. Therapeutic Art focuses on self-exploration using color, mindful techniques and art expression for cancer patients/survivors and caregivers. YOU DON"T HAVE TO BE AN ARTIST TO CREATE ART! Registration Required: http://www.sitesandinsights.org/creative-choices

Free
Event Series Mindfulness Meditation

Mindfulness Meditation

Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United States

This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring notebooks are available to early registrants. Preregistration is required by calling 719-776-5311.

Event Series Mindfulness Meditation

Mindfulness Meditation

Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United States

This four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring notebooks are available to early registrants. Preregistration is required by calling 719-776-5311.