Learn how automatic negative thoughts can influence emotions and distort our perception of reality in a negative way. During this class we will discuss strategies to challenge this mindset by […]
You're invited to the 2021 Virtual ZERO Prostate Cancer Summit, held online from Feb. 28- Mar. 4! It's free to sign up and a great chance to hear the latest […]
Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]
A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]
Support and education for cancer survivors who have completed treatment. Info/Register 303-318-3449, Melissa
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
Support & Education group for patients, family and caregivers when facing a new cancer diagnosis or actively in cancer treatment. Info/Register: 303-318-1312, Jeanice
Share your experience with others and learn some new tips and tricks. For patients, caregivers, and loved ones. No registration required.
Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]
Second Monday is a new online discussion group focusing on current life issues highlighted in the Blogs on Sue’s Gift website. The group is for newly diagnosed patients, patients back […]
