Join other caregivers in an environment where individuals can talk openly about their experiences, learn about resources and receive practical feedback from facilitators and group members. The very nature of the caregiving role causes many individuals to put their own needs last. Having a community of moral support can be the difference between success and […]
Whether you are currently receiving treatment or navigating survivorship, a diagnosis of cancer can be overwhelmingly stressful! But awareness is like the sun... When it shines on things, they are transformed! Come join us as we take a deeper look at the impact of stress on the mind and body, explore tools to lessen the […]
Explore the many benefits of guided meditation, mindfulness, and visualization exercises. Try a few brief meditations to find your preference. Guided meditation has been shown to help reduce anxiety, clear your mind, improve sleep, improve decision making and increase positive feelings. Light refreshments provided. Located in the Penrose Cancer Center Conference Rooms on the first […]
This 4 week evidence-based group meets for 1.5 hours each week and teaches positive psychology approaches (e.g., mindfulness, gratitude, self-compassion, resilience, and forgiveness) to help cancer patients, survivors and caregivers improve mental and physical health. For additional information or to register, please contact Crystal Fields-Burdick, LCSW, OSW-C at (303) 643-6537.
Connect with other breast cancer survivors via Zoom in any phase of treatment in a safe and supportive environment. Topics vary monthly. Please contact Tanya Portee, LCSW for specific room location and additional information at tanyaportee@centura.org or 719-776-5878. Join Zoom Meeting Phone one-tap: +17208351878,,91425995446# or 8778535247,,91425995446# (Toll Free) Meeting URL: https://centura.zoom.us/j/91425995446 Join by Telephone Toll-free […]
Aging gracefully involves wit, wisdom and a little chocolate (& wine!). Come join us on Saturday October 19, 2019 for an interactive array of workshops on Women's Health! More details to come soon!
The third Monday of every month, we offer a Cancer Support Group in Spanish. Patients and their friends and family are welcome. For more information, please contact: Ceciliabelardithompson@centura.org (719) 776-5549 o a Jessica Vencer: jessicavencer@centura.org (719) 776-5549. El tercer lunes de cada mes, ofrecemos un grupo de apoyo para el cáncer en español. Los pacientes, […]
Kim Kennedy, Occupational Therapist at Penrose Outpatient Rehabilitation, will discuss what lymphedema is, current treatments, the importance of exercise to manage lymphedema and the best risk reduction practices to reduce the risk of lymphedema presenting or progressing to the next stage. Sponsored by the Sue DiNapoli Ovarian Cancer Society, this free class is open to […]
Led by Dr. Ed Carriere, this workshop is open to cancer survivors, caregivers, or those interested in learning more about food options to reduce inflammation and cancer risks. Sky Ridge Medical Center Auditorium, garden level
Whether you are currently receiving treatment or navigating survivorship, a diagnosis of cancer can be overwhelmingly stressful! But awareness is like the sun... When it shines on things, they are transformed! Come join us as we take a deeper look at the impact of stress on the mind and body, explore tools to lessen the […]
