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Featured Featured Event Series Strength and Balance Yoga

Strength and Balance Yoga

Smiley Building 1309 E 3rd Ave, Durango, CO

024 Mon Sep 30th 2024 9:30am - 10:20am (MDT) Inner Peace Yoga Therapy - Smiley Building, 2nd Floor - 20A, 1309 E 3rd Ave, Durango, CO 81301, USA map  This class is designed specifically […]

Event Series Yoga

Yoga

Zoom

Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]

Free
Event Series Tai Chi

Tai Chi

Zoom

A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]

Free
Event Series VIRTUAL: Easy Chair Yoga

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]

Free