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I’m Done with Treatment, What’s Next?

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

Completing cancer treatment is often exciting, stressful, and filled with new challenges and uncertainty. This 60-minute educational program will provide guidance on scheduling follow up appointments, knowing when to contact your PCP vs. oncologist, late effects that you can expect, and the emotional journey that can follow cancer treatment. For additional information or to register, […]

Free

VIRTUAL Tired of Being Tired?

Zoom Virtual, United States

Many cancer treatments can cause excessive fatigue, difficulty sleeping, and decreased energy. “Tired of Being Tired?” is designed to assist with learning evidence-based and practical approaches to help combat fatigue and insomnia. Lisa Ecklund, MSN, RN, OCN, will discuss some tips and strategies to help improve sleep and daytime energy during and post oncology treatment. […]

Free

VIRTUAL Guided Meditation

Zoom Virtual, United States

Explore the many benefits of mindfulness meditation with Tanya Portee, LCSW and Rev. Roger Butts, Staff Chaplain. Explore the many benefits of guided meditation, mindfulness, and visualization exercises. Try a few brief meditations to find your preferences. Contact Tanya Portee, LCSW for more information or to register. Via Zoom: https://centura.zoom.us/j/99717118182 or Join by Telephone: 720-853-1878 […]

Whole Body Concepts

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, Colorado

This class will focus on improving your endurance, muscular strength, range of motion and balance no matter your phase of treatment. Our experienced instructors will take you through a variety of activities in a safe and supportive environment. Free class exclusively for cancer survivors; all ages and abilities welcome. Located in the Penrose Hospital Wellness […]

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]

Free

Cancer Survivorship Group

Kaiser Permanente Rock Creek 280 Exempla Circle, Lafayette, CO, United States

Who: People who have completed active treatment for cancer What: Roundtable discussion group focusing on the challenges post-treatment Why: Life after cancer sometimes involves dealing with: • Fear of Recurrence-How do we know it is gone? • Relationship difficulties • Maintaining health insurance • Successfully returning to work • Still feeling less than 100% • […]

Free

VIRTUAL Breast Cancer Support Group

Zoom Virtual, United States

Connect with other breast cancer survivors via Zoom in any phase of treatment in a safe and supportive environment. Topics vary monthly. Please contact Tanya Portee, LCSW for specific room location and additional information at tanyaportee@centura.org or 719-776-5878. Join Zoom Meeting Phone one-tap: +17208351878,,91425995446# or 8778535247,,91425995446# (Toll Free) Meeting URL: https://centura.zoom.us/j/91425995446 Join by Telephone Toll-free […]

Breast Cancer Support Group at Sky Ridge Medical Center

Sky Ridge Medical Center - Garden Level, Boardroom 10101 RidgeGate Parkway, Lone Tree, CO, United States

Breast cancer support group for breast cancer survivors, patients, and caregivers. 3rd Tuesday of each month 5:00-6:30pm Sky Ridge Medical Center - Garden Level, Boardroom 10101 RidgeGate Parkway Lone Tree, CO 80124 720-225-2273

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]

Free

VIRTUAL Caregiver Corner

Zoom Virtual, United States

This VIRTUAL support group is designed to provide a safe place for caregivers to have the opportunity to meet other caregivers, share common concerns, discuss self-care strategies, give and receive insight, advise and encouragement. This group is led by a Licensed Clinical Social Worker as well as a Staff Chaplain to provide whole person care. […]