VIRTUAL A Matter of Mind: Cancer and Mental Health

Zoom Virtual, United States

Join Taylor Schulz, LSW in learning how mental health can coincide with a cancer diagnosis. We will discuss several mental health diagnoses and how they may play a role in a cancer diagnosis and treatment. Different ways to cope with symptoms of mental health and the variety of tools to manage these symptoms will also […]

Matter of Mind

Zoom

Learn how mental health can coincide with a cancer diagnosis. Discuss mental health diagnoses and how they may play a role in a cancer diagnosis and treatment, ways to cope with symptoms of mental health and learn tools to manage these symptoms. Zoom link to join: Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# (Toll Free) […]

Free
Event Series Yoga

Yoga

Zoom

Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. This class requires a consent to participate. Please register by contacting brendabiggerstaff@centura.org or 719-557-4548. Takes place every Monday from 4:00 - 5:00 p.m.

Free
Event Series Tai Chi

Tai Chi

Zoom

A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This class requires a consent to participate. Please register by contacting karenwilson@centura.org or 303-269-4171. Takes place every Tuesday from 10:00 - 11:00 a.m.

Free

Easy Chair Yoga: For Cancer Survivors and Caregivers

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, Colorado

Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability are welcome. Penrose Hospital Exercise Room / East Tower Basement (one floor below main lobby)

Event Series VIRTUAL: Easy Chair Yoga

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels of ability are welcome! No special clothing or equipment needed. Class if for women only. Join Zoom Meeting Password: 787999 Phone one-tap: +17208351878,,9967893369# or 8778535247,,9967893369# […]

Free
Event Series VIRTUAL Caregiver Corner

VIRTUAL Caregiver Corner

Zoom Virtual, United States

This VIRTUAL support group is designed to provide a safe place for caregivers to have the opportunity to meet other caregivers, share common concerns, discuss self-care strategies, give and receive insight, advise and encouragement. This group is led by a Licensed Clinical Social Worker as well as a Staff Chaplain to provide whole person care. […]

Event Series Breast Cancer Support Group

Breast Cancer Support Group

Rose Medical Center 4500 E 9th Avenue, Denver, CO, United States

Join a sisterhood of breast cancer survivors, newly diagnosed patients, Rose team members and community partners to provide you with support, compassion and information during your journey to recovery.