Tai Chi
ZoomA series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]
A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]
Attention bereaved cancer moms! This is a FREE workshop for YOU during childhood cancer awareness month. September can be hard for many of us. With kids going back to school […]
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
Gyno cancer Support Lunch - Let's talk, no one fights alone. This is a private and safe space for Gynecology Cancer Survivors, in or out of treatment. For more information […]
Join us at The Center for African American Health - Men’s Health Expo for a free prostate cancer screening. 3350 S. Hudson Street, Denver, CO Open to the public - […]
Join us for an amazing day of community that will improve the lives of children and adults with Autism. #WALKWITHAUTISM Berkeley Lake Park | 4601 W 46th Ave., Denver | […]
Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]
Join us at the City of Aurora Municipal Center for a FREE prostate cancer screening. The event is open City of Aurora employees and the public. 15151 E. Alameda Ave, […]
A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]