Tai Chi
ZoomA series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]
A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
Who: People who have completed active treatment for cancer What: Roundtable discussion group focusing on the challenges post-treatment Why: Life after cancer sometimes involves dealing with: • Fear of Recurrence-How […]
Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]
Connect with other breast cancer survivors via Zoom in any phase of treatment in a safe and supportive environment. Topics vary monthly. Please contact Tanya Portee, LCSW for specific room […]
A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]
Breast cancer support group for breast cancer survivors, patients, and caregivers. 3rd Tuesday of each month 5:00-6:30pm Sky Ridge Medical Center - Garden Level, Boardroom 10101 RidgeGate Parkway Lone Tree, […]
Wednesday, August 16 11:30 a.m. – 12:30 p.m. Join the Prostate Cancer Task Force to learn about the most-up-to-date prostate cancer statistics in Colorado and what we are doing to […]
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
This VIRTUAL support group is designed to provide a safe place for caregivers to have the opportunity to meet other caregivers, share common concerns, discuss self-care strategies, give and receive […]