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Tai Chi

Zoom

A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]

Free

Breast Cancer Support Group at Sky Ridge Medical Center

Sky Ridge Medical Center - Garden Level, Boardroom 10101 RidgeGate Parkway, Lone Tree, CO, United States

Breast cancer support group for breast cancer survivors, patients, and caregivers. 3rd Tuesday of each month 5:00-6:30pm Sky Ridge Medical Center - Garden Level, Boardroom 10101 RidgeGate Parkway Lone Tree, […]

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]

Free

VIRTUAL Caregiver Corner

Zoom Virtual, United States

This VIRTUAL support group is designed to provide a safe place for caregivers to have the opportunity to meet other caregivers, share common concerns, discuss self-care strategies, give and receive […]

Yoga

Zoom

Focusing on alignment, balance, breathing and stretching. Poses will connect to your breath and will be modified as needed to students’ level of experience and the desire of the class. […]

Free

Tai Chi

Zoom

A series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]

Free

COVID-19 Vaccine for Cancer Patient and Survivors

Zoom

The Centura Cancer Network is hosting a virtual presentation for cancer patients and survivors on the COVID-19 vaccine. As our community continues to distribute the vaccine, many individuals may develop […]

VIRTUAL: Easy Chair Yoga

Zoom Virtual, United States

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]

Free

VIRTUAL Automatic Negative Thoughts: How to Break the Habit

Zoom Virtual, United States

Learn how automatic negative thoughts can influence emotions and distort our perception of reality in a negative way. During this class we will discuss strategies to challenge this mindset by […]

Free Virtual Prostate Cancer Summit

Online www.zerocancer.org/summit, www.zerocancer.org/summit

You're invited to the 2021 Virtual ZERO Prostate Cancer Summit, held online from Feb. 28- Mar. 4! It's free to sign up and a great chance to hear the latest […]

free