Join Taylor Schulz, LSW, to discuss the meaning of “scan anxiety”, along with the signs and effects of anxiety. Evidenced-based modalities of coping with scan anxiety will be explored, so […]
Breast cancer support group for breast cancer survivors, patients, and caregivers. 3rd Tuesday of each month 5:00-6:30pm Sky Ridge Medical Center - Garden Level, Boardroom 10101 RidgeGate Parkway Lone Tree, […]
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
This VIRTUAL support group is designed to provide a safe place for caregivers to have the opportunity to meet other caregivers, share common concerns, discuss self-care strategies, give and receive […]
Ever wonder what Mindfulness Meditation is all about? Join us for a virtual class that covers these basics: • What Mindfulness Meditation Is and Isn’t • How Mindfulness Meditation Strengthens […]
Join Nicole Miller, ACE Group Exercise Instructor, Wellness Specialist, in this engaging virtual wellness class. We will focus on muscle movement and joint stabilization to promote overall physical and mental […]
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
A support group for women at any stage of a Breast Cancer diagnosis, including newly diagnosed, in active treatment, and post-treatment survivorship. This group meets on the first Tuesday of […]
Support and education for cancer survivors who have completed treatment. Info/Register 303-318-3449, Melissa
Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
