Cancer Can Give Me Meaning?
Zoom VirtualJoin Taylor Hearrell Schulz, LSW in discussing the process of finding meaning when given a cancer diagnosis. Meaning can be different things to different people. We will discuss how to […]
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VIRTUAL: Easy Chair Yoga
Zoom VirtualOur regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
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Tai Chi
ZoomA series of gentle stretches and exercises to calm the mind. Each movement will be rhythmic to the next ensuring the participant feels a sense of peace and grounding. This […]
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