Easy Chair Yoga / Penrose Cancer Center – Colorado Springs
Penrose Pavilion 2312 N. Nevada, Colorado Springs, CO, United StatesCancer survivors and caregivers will benefit from relaxation techniques including breath exercises and easy yoga poses.
Cancer survivors and caregivers will benefit from relaxation techniques including breath exercises and easy yoga poses.
This four-week class is a mind/body physical conditioning program that combines dance, martial arts and mindfulness led by Jane Mapson, Nia Black Belt Teacher.
Topics and speakers are: Strategies for Navigating Integrative Cancer Care and Research Update / Brita Mutti, ND, FAPNO Naturopathic Approach to Immune System Optimization / Sarah Klein, ND Yoga's Impact on the Vagus Nerve and Stress Resiliency / Tessa Cole, OTR/L, PYT
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