Events for August 30, 2022 - August 24, 2021
Survivorship
Easy Chair Yoga: For Cancer Survivors and Caregivers
Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, ColoradoParticipants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability […]
VIRTUAL: Easy Chair Yoga
Zoom Virtual, United StatesOur regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
How to Cope When the Going Gets Tough: Week 4
Zoom Virtual, United StatesWhat do you do when you’re in a difficult situation? Join Oncology Social Worker Taylor Hearrell Schulz, LSW, in a 4-week series on the importance of coping skills. Each week, […]
Mindfulness Meditation
Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United StatesThis four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]
Making the Best Choice: Advance Care Directives
Zoom Virtual, United StatesJoin Rev. Roger Butts, Staff Chaplain, to learn the importance of completing your Advance Care Directives, along with how to have the difficult, but needed, conversations around this topic. Participants […]
Easy Chair Yoga: For Cancer Survivors and Caregivers
Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, ColoradoParticipants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. No special clothing or equipment needed. All levels of ability […]
VIRTUAL: Easy Chair Yoga
Zoom Virtual, United StatesOur regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]
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