Easy Chair Yoga / Penrose Cancer Center – Colorado Springs
Penrose Pavilion 2312 N. Nevada, Colorado Springs, CO, United StatesCancer survivors and caregivers will benefit from relaxation techniques including breath exercises and easy yoga poses.
Events for August 12, 2021 - May 25, 2021
10 events found.
Survivorship
Mindfulness Meditation
Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United StatesThis four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]
Easy Chair Yoga / Penrose Cancer Center – Colorado Springs
Penrose Pavilion 2312 N. Nevada, Colorado Springs, CO, United StatesCancer survivors and caregivers will benefit from relaxation techniques including breath exercises and easy yoga poses.
Mindfulness Meditation
Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United StatesThis four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]
Transitions: Life after Cancer Treatment
St. Joseph Hospital Cancer Centers of Colorado 1825 Marion St., Denver, CO, United StatesSupport and education for cancer survivors who have completed treatment. Info/Register 303-318-3449, Melissa
Free
Managing Overwhelming Emotions and Distress / Penrose Cancer Center – Colorado Springs
Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United StatesThis four-week workshop will focus on the Dialectical Behavior Therapy (DBT) techniques of Emotion Regulation, Distress Tolerance and Mindfulness. Call facilitator Niki Saigeon, LCSW to reserve your place: 719-776-5878.
Free
Easy Chair Yoga / Penrose Cancer Center – Colorado Springs
Penrose Pavilion 2312 N. Nevada, Colorado Springs, CO, United StatesCancer survivors and caregivers will benefit from relaxation techniques including breath exercises and easy yoga poses.
Mat Yoga / Penrose Cancer Center – Colorado Springs
Penrose Pavilion 2312 N. Nevada, Colorado Springs, CO, United StatesJoin Cyd Stenicka for a six-week session of Mat Yoga. Survivors, caregivers, men and women are welcome to attend. Call Barbara Buss, LCSW at 719-776-5884 to register.
Free
Spring Nutrition and Exercise Series – Colorado Springs
Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United StatesOur topics for June are: Organic Foods / Herbs / Supplements plus Super-sized Exercise Balls for Core Stability
Free
Mindfulness Meditation
Penrose Cancer Center 2222 N. Nevada, Colorado Springs, CO, United StatesThis four-week Integrative Therapy workshop focuses on being present in the moment, living intentionally and utilizing calming strategies to reduce the impact of stress. A limited number of meditative coloring […]
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