Integrative Therapies

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Matter of Mind

Zoom

Learn how mental health can coincide with a cancer diagnosis. Discuss mental health diagnoses and how they may play a role in a cancer diagnosis and treatment, ways to cope […]

Free

Easy Chair Yoga

Zoom

Benefit from relaxation techniques including; breathing exercise and easy yoga poses designed to increase strength, flexibility and balance. This class requires a consent to participate. Please register by contacting tanyaportee@centura.org […]

Free

VIRTUAL: Easy Chair Yoga

Zoom Virtual

Our regularly scheduled Easy Chair Yoga via Zoom. Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance. All levels […]

Free