How to Use Unique Flavors to Combat Taste Changes

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

Please Join us for a 90 minute nutritional workshop where we will explore the common types of taste changes brought on by cancer treatment. Our guest speaker, Amber Thomas RD, CSO will explain how to incorporate key ingredients into meals and snacks that can cut through or enhance the flavor of foods. For additional information […]

Free

Relaxation and Quieting Your Mind

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

Whether you are currently receiving treatment or navigating survivorship, a diagnosis of cancer can be overwhelmingly stressful! But awareness is like the sun... When it shines on things, they are transformed! Come join us as we take a deeper look at the impact of stress on the mind and body, explore tools to lessen the […]

Free

Sky Ridge Medical Center Women’s Symposium

Aging gracefully involves wit, wisdom and a little chocolate (& wine!). Come join us on Saturday October 19, 2019 for an interactive array of workshops on Women's Health! More details to come soon!

Free

Latino Cancer Support Group

Penrose Cancer Center 2222 N. Nevada Ave., Colorado Springs, CO 80907 2222 N. Nevada Ave., Colorado Springs, Colorado

The third Monday of every month, we offer a Cancer Support Group in Spanish. Patients and their friends and family are welcome. For more information, please contact: Ceciliabelardithompson@centura.org (719) 776-5549 o a Jessica Vencer: jessicavencer@centura.org (719) 776-5549. El tercer lunes de cada mes, ofrecemos un grupo de apoyo para el cáncer en español. Los pacientes, […]

Free

Lymphedema: What You Should Know

Sue DiNapoli Ovarian Cancer Society 915 Pinon Ranch View, #6, Colorado Springs, CO, United States

Kim Kennedy, Occupational Therapist at Penrose Outpatient Rehabilitation, will discuss what lymphedema is, current treatments, the importance of exercise to manage lymphedema and the best risk reduction practices to reduce the risk of lymphedema presenting or progressing to the next stage. Sponsored by the Sue DiNapoli Ovarian Cancer Society, this free class is open to […]

Free

Relaxation and Quieting Your Mind

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

Whether you are currently receiving treatment or navigating survivorship, a diagnosis of cancer can be overwhelmingly stressful! But awareness is like the sun... When it shines on things, they are transformed! Come join us as we take a deeper look at the impact of stress on the mind and body, explore tools to lessen the […]

Free

Managing Fatigue: Hydration, Exercise, and Blood Sugar Control

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

Please joins us for a nutritional workshop with guest speaker Colleen Gill, Registered Nutritionist and Board Certified Specialist in Oncology. For additional information or to register, please contact Crystal Fields-Burdick, LCSW, OSW-C at (303)643-6537.

Free

I’m Done with Treatment, What’s Next

Rocky Mountain Cancer Centers - Lone Tree 10107 RidgeGate Parkway Ste 200, Lone Tree, CO, United States

Completing cancer treatment is often exciting, stressful, and filled with new challenges and uncertainty. This 60 minute educational program will provide guidance on scheduling follow-up appointments, knowing when to contact your PCP vs. oncologist, late effects that you can expect, and the emotional journey that can follow cancer treatment. For additional information or to register, […]

Free

Managing Stress through Self Care

Sue DiNapoli Ovarian Cancer Society 915 Pinon Ranch View, #6, Colorado Springs, CO, United States

It’s pretty easy to confuse self-care activity with feelings of “being selfish.” And it’s sometimes easier to say “Yes” to commitments when you’d rather say “No.” Practicing self care is challenging but especially so during the Holiday Season when there are so many demands. This workshop will address the following: • What is “The Dirty […]

Free

VIRTUAL Guided Meditation

Zoom Virtual, United States

Explore the many benefits of mindfulness meditation with Tanya Portee, LCSW and Rev. Roger Butts, Staff Chaplain. Explore the many benefits of guided meditation, mindfulness, and visualization exercises. Try a few brief meditations to find your preferences. Contact Tanya Portee, LCSW for more information or to register. Via Zoom: https://centura.zoom.us/j/99717118182 or Join by Telephone: 720-853-1878 […]