Explore the many benefits of mindfulness meditation with Tanya Portee, LCSW and Rev. Roger Butts, Staff Chaplain. Explore the many benefits of guided meditation, mindfulness, and visualization exercises. Try a […]
It’s pretty easy to confuse self-care activity with feelings of “being selfish.” And it’s sometimes easier to say “Yes” to commitments when you’d rather say “No.” Practicing self care is […]
Completing cancer treatment is often exciting, stressful, and filled with new challenges and uncertainty. This 60 minute educational program will provide guidance on scheduling follow-up appointments, knowing when to contact […]
