Energy therapy involves the belief that the body has energy fields that can be used for healing and wellness. Compliments traditional medical care, and does not require touch. Location: Reflection Room
For women only: Participants will benefit from relaxation techniques including breath exercises and easy yoga poses designed to increase strength, flexibility and balance. Contact Peggy Thomas at 719-776-8208 for additional information.
Debbi Alberto with Debbi's Aromatherapy will discuss the benefits and uses of essential oils. Treat yourself to experiencing new tools and techniques that promote relaxation and stress relief. Our November Integrative Therapies series offers different approaches to enhancing physical and psychological well-being. Contact Sherry Martin for more information or to reserve your place: 719-776-5311
